Kid Approved Simple Guacamole 

This is one that I hesitated to post because it is so simple. But, if you have a spice hater like me, it could be pretty useful.

My daughter refuses to eat anything spicy. Don’t even ask. It will not happen. She even complains about spice that I can’t even taste. I once convinced her not to eat a chocolate peanut butter cup by telling her it was spicy. (What can I say… I am a terrible mother!)

Guacamole is hit or miss. Sometimes a restaurant will have a B Approved guacamole, and sometimes not. We struggle to get consistent guacamole even at the same restaurant. And if a restaurant EVER had spicy guacamole, she will always label it as such.

This simple guacamole can be made at home, but most Mexican restaurants also have the ingredients so you can make your own at the table in tiny amounts.


  • 1/2 lime
  • 1 ripe avocado
  • 1 tbsp chopped cilantro
  • Salt to taste


  1. Cut the avocado in half and remove the pit. Scrape out the interior of the avocado with a fork and put it in a small bowl.
  2. Add the juice from 1/2 a lime, cilantro and salt to taste. Mash with a fork and stir until it is easily combined.
  3. Serve on the side of any meal because kids love dip.

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